People helping people

Multivitamin-In-A-Cup Smoothie

Multivitamin-In-A-Cup Smoothie
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Ingredients

  • 1 cup soymilk
  • 1 cup fresh orange juice
  • 1 apple, cored and diced
  • 3 frozen bananas
  • 8 frozen peach halves
  • 1 cup fresh pineapple, diced
  • 1 mango, peeled and diced (in season)
  • 2 tablespoons wheat germ
  • 1 tablespoon lecithin granules
  • 2 tablespoons nutritional yeast

Directions

This smoothie will supply most of the vitamins and amino acids you'll need for a day. Blend all ingredients together. Drink and enjoy!

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People to People Ministries is a self-supporting, non-profit ministry primarily focusing on helping hungry children and families. This is done through the Weekend Backpack Program and providing emergency food assistance to families in need.

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