People helping people

Sunflower Seed Patties

Sunflower Seed Patties
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Ingredients

  • 1 cup raw wheat germ
  • 4 cups raw sunflower seeds, ground
  • 1 cup celery, diced
  • 2 cloves garlic, diced
  • 1/2 cup onion, minced
  • 1 teaspoon sea salt
  • 1/2 cup parsley, minced
  • 1 tablespoon Italian seasoning
  • 1 tablespoon olive oil
  • 1 small can tomato paste

Directions

Mix all ingredients and form into patties. Bake at 350° for 10-20 minutes on each side. Serve these on a bun like a hamburger, or pour gravy over them.

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