- 1 ½ cups soy or rice milk
- ¾ cups frozen strawberries, unsweetened
- 1 ½ frozen bananas
- ½ teaspoon vanilla
- maple syrup (to taste)
This smoothie has soy or rice milk, frozen strawberries, and vanilla and maple syrup.
Whiz all ingredients in a blender. Serve immediately. Shake should be fairly thick.