Sunflower Seed Patties

Sunflower Seed Patties


  • 1 cup raw wheat germ
  • 4 cups raw sunflower seeds, ground
  • 1 cup celery, diced
  • 2 cloves garlic, diced
  • ½ cup onion, minced
  • 1 teaspoon sea salt
  • ½ cup parsley, minced
  • 1 tablespoon Italian seasoning
  • 1 tablespoon olive oil
  • 1 small can tomato paste


Mix all ingredients and form into patties. Bake at 350° for 10-20 minutes on each side. Serve these on a bun like a hamburger, or pour gravy over them.


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