Scottish Flapjacks

Scottish flapjacks are more like bars than pancakes. This is a healthy version with less oil and sugar and healthy seeds added.

Scottish Flapjacks
Prep Time: 10 min
Cook time: 30 Minutes
Yield: 10x6 casserole dish


  • 4 cups old-fashioned rolled oats
  • 4 Tbsp ground flax seed
  • 4 Tbsp ground coconut flakes
  • ¼ cup sunflower seeds
  • ½ cup raisins
  • 3 Tbsp molasses
  • ½ tsp salt
  • 3 Tbsp vegetable oil


  1. Pour rolled oats into a glass or metal bowl and add water enough to come up just below the service of the oats. Place in microwave oven and cook for about 2 min. depending on the power of your oven. Water should be mostly soaked up after cooking.
  2. Add in other ingredients and mix well.
  3. Spray a 10x6 in casserole dish with oil. Empty contents of bowl mixture into casserole dish and pack down and smooth out with a large spoon or spatula.
  4. Bake in oven at 350° F for 20 min. Turn off oven and leave food in the oven for another 10 min.
  5. Remove from oven and cut into bars with a knife.

We Need Your Help

People to People Ministries is a self-supporting, non-profit ministry primarily focusing on helping hungry children and families. This is done through the Weekend Backpack Program and providing emergency food assistance to families in need.

You can join us in this effort to support these hunger relief efforts through your tax-deductible contribution. Please donate today. Thanks!


Sign up to receive news and updates.