This is a journey toward wellness. How will you get there? First you need some basic information. Genetics determining your health is only partially true.
Why abdominal obesity promotes insulin resistance.
We look at the relationship between heavy metal intake and absorption with different diets and what some of the key factors are that cause higher absorption.
Are tomatoes really bad for you? I discuss what some are saying about it and other foods.
Let us share the secrets of longevity and health with you that will allow you to live a longer, healthier, and more satisfying life.
In order to have a healthy body and avoid disease from deficiencies, it is important to not eat calorie-dense food but to eat nutrient-dense food.
We can learn from this that we can increase our levels of either testosterone or progesterone by simply exercising at a moderate level.
Many people don’t know this but Vitamin B-12 comes from bacteria and not from land animals.
Did you know that all of you are walking around right now with a good source of probiotics?
Protect your children’s eyes by giving them good food, correct calories, protecting them from smoke, and safety with animals.
Studies have shown the impact that flaxseeds can have on several aspects of health. A major aspect is cardiovascular disease.
Ticks are small arachnids which are usually found in wooded and grassy areas. Lyme disease is diagnosed throughout the USA.
What is colorectal cancer and what are the risk factors.
If you don’t take care of your heart it can have a host of problems like diseases of the heart valves, high blood pressure, and heart attacks.
The good news is that many of the chronic diseases can be prevented from occurring by switching to correct lifestyle choices.